Thursday, August 22, 2013

Latest News: Singing can decrease snoring

But it is not quite as simple as that.
Research in the UK has resulted in exercises that strengthen the throat and mouth muscles, so that they do not get slack, and then vibrate, causing snoring.

The singing comes in, as it is much easier to sing the exercises than just speak them, and therefore the repetition is easier and more interesting to do.

Here is the website that will tell you more about this new finding

Here is a link to an interview with Alise Ojay

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