I received this email from a member of the Hamilton Chorale this week.
Julie Hi
I would like to thank you for last week’s choir practice. When I arrived I was just so tired, I had had a hectic week with long hours and, at my age (72 years) I was really exhausted. When I arrived home just after 6.00 pm I did not want to go out again. But, if everyone thought that way, there would be no one there and also, I really enjoy singing.
I did not think I would be able to concentrate properly. When I returned to my car after choir practice, I felt on a high! I could have gone on “singing all night”! Thank you, you encourage us and teach us and make choir practice fun! You have given this choir a really lovely “tone” so that people find us easy to listen to and want to hear more. You have such a variety of songs and atmospheres that it is never boring, as can be when some choir sing the same thing for the whole concert.
When I returned home, I did not need a pill to take away my headache, as the headache had gone. The heavy feeling of tiredness over my eyes had gone and I felt invigorated and full of energy.
Julie - thank you
Yvonne G King
I know that singing can have these effects, but it is delightful when the singers discover it for themselves.
Singing in retirement complexes generates powerful effects for the participants. My research into those self-reported benefits give strong participant voice, and unique stories which all point to the physical, psychological, and emotional benefits of group singing. Gerontology is a field which is a growth area, where 1 in 4 New Zealand residents will be over 65 by 2045. Market research over the last decade has led to the production of www.singingforseniors.co.nz Dr Julie Jackson-Gough
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